I don’t know about many of you but I can be such an over thinker. It genuinely feels like my mind does it to me on purpose and I hate it. I don’t know why I allow myself to think about things that have already happened and even when it’s an upsetting experience, I’ll seem to think about it when I’m upset.
I just wanted to make a blog post about this because sometimes, overthinking get’s the best of me. Even at night sometimes, it takes me ages to get to sleep purely because I have too many thoughts on my mind. Why did this happen? Why did they do this? Why did I say that? All these horrible things. And the most annoying thing is that they never happen to be good thoughts, just negative ones.
I often try and tell myself to move on and forget about the things that upset me. I try to remind myself to be positive because life isn’t always 100% negative and that you have to have hope and faith in yourself. But what if there was a way to stop overthinking? Why do we do it? Overthinking is the worst thing ever, it makes me think about bad times and I’ll think about it over and over again unwillingly and then I end up in a bad mood. Lately, it’s been making me feel like rubbish because I just don’t really know how to feel. Like, do you ever get those days where your life feels a little, quiet and empty? Mine feels like that right now.
I have a lot of amazing people in my life don’t get me wrong, but still. There’ll always be those days where I feel like this and usually I brush it off but when I start to overthink it just makes things worse and I feel so down. I’m always trying to find ways of staying busy, happy and content but that’s ruined when something bad happens and I start to overthink. Right now, I don’t know why I feel so empty inside and on the outside because I do have people there but at the same time it feels like no ones really there and the people that I thought were meant to be, aren’t and that sometimes upsets me a lot.
But so much love to my friends who are always keeping it real, being true to the world and most importantly themselves. I learn so much from my friends and I may not have a large group of friends but that’s not what’s important. Quality over quantity. So when I do overthink, I always think about those who know how to keep me inspired, motivated and happy. I can happily say that I’m so lucky to be blessed and given some amazing people who get me through the hard times.
Reminder: You should know your worth and that you are SO important. Sorry for the unusual post but I just felt like I had to get this out there! love always.
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